Slow Stitch and Quilting
![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgq0kS1gBad2ZtrvK4Gh8dSjy1xptGAVRWY9EEpfv_ZjdBSTzZB-TBArP4VPYmlzgsEuXRL1DK0iSUFqs3_zm9uC8NYtmEKMU1alJr7nIVmbpdy3i59Xkm-thyQrc5RGKwZrLsU4ZWtxe5Z/s1600/1619383673179153-0.png)
If you follow me on Instagram @carlithequilter you may know that I am losing weight through the Ideal Protein protocol offered through Pharmasave. I am doing do well, it amazing. I feel such better and able to take action. This has been 2.5 yrs of not knowing that something was really still wrong and I' d been the victim of a misdiagnosis. I am documenting my journey in textiles. Take care everyone, my age group is next for immunizations. Pheuf!!