I've been struggling to get motivated for exercise lately, I admit it.
Its really hard to do the daily's of life with all its complexity. I discovered the bouncy beat of dancers online while helping my son one day. His life is filled with active music, he's thin though thinks he's got a few pounds to loose anyway!
As we get older, we age, yes we do and suddenly parts of me that used to react, now complain! I have read bloggers who promote fitness and many of them refer to motivational music to help you relax and get into the zen of exercise. For me, the last thing I need to do is relax about my exercise routines. I need something jazzy and music with a good beat.
Please watch this dancer Parov Stelar doing his thing and maybe it will help promote you to get up and dance!
Happy dancing everyone, I'm back home soon and will have a campfire post for you, take care!