Slow Stitch and Quilting

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If you follow me on Instagram @carlithequilter you may know that I am losing weight through the Ideal Protein protocol offered through Pharmasave. 

I am doing do well, it amazing. I feel such better and able to take action. This has been 2.5 yrs of not knowing that something was really still wrong and I' d been the victim of a misdiagnosis.

I am documenting my journey in textiles.




Take care everyone, my age group is next for immunizations. Pheuf!!

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