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Showing posts with the label gluten free

Little Bacteria with a Big Punch

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I'm in a bit of a shock. I moved into a full blown 'Avoidance of Wheat and Gluten" on June 1 2011. I had tried all sorts of other things and was desperate. You know how it goes, your local GP is concerned  but not the authority on everything and you really need to be in charge of  your health. I try to keep the ambiance of my environment pollution free, filled with nature and this is why this event is such an eye opener for me.  I live a pretty clean life. No more Gluten Free Expense! I recently accidentally completely ate an ice cream cone to the last lick of my finger! OMG, I was instantly tense when I realized I'd been yacking with my hubby and usually stop at the edge of the cone and chuck it out the window for the crows to eat. But this time I didn't. I simply forgot. 10 days later, I can still eat wheat. I'm keeping it all to minimum but wow, I'm really in shock that I'm not spending the day with cramps and ...

Gluten Free and Loving It!

I am gluten free by reasons of acute gastrointestional disturbances that are completely solved  by eating only foods in all ways, that are free of wheat and gluten. I am so much better since eliminating the wheat/gluten intake in my meals. I will not bore everyone with the acute symptoms but suffice to say that it was stressful not knowing where a public washroom was, at all times :( Since June 1, 2011, I have not willingly ingested anything wheat or gluten and had some tummy growlies now and then. I cannot say all discomforts were because of eating wheat, but I'm darn suspicious of it though. Ill informed people who have waved it off my inquiries, assuring me it was safe as it was made with a GF mix from the store, they meant well.  But for those of us that cannot tolerate wheat/gluten and its an allergic reaction . Its unpleasant and its harming our intestines like lethal knife scraping off the hair of a moose hide. I used to get brain fog all...